Nicotine Patches – Information That You Must Know
Nicotine Patch – Explained
A nicotine patch helps smokers quit smoking. These spots facilitate the release of nicotine in the body that drastically reduces the withdrawal symptoms. It is important to note in this context that nicotine patches have direct application on the skin of an individual addicted to smoking. Moreover, a nicotine gum also plays a very vital role in making sure that the harmful habit of smoking gets evicted efficiently. It is a widely accepted fact that quitting smoking can be tough. There are various psychological aspects related to quitting smoking. On the other hand, you have to deal with the repercussions of nicotine addiction. Nicotine patches would also assist smokers to kick the habit by allowing them to reduce the buildup of nicotine they want to consume.
If you want to lead a healthy and long life, quitting smoking should be on the top of your priority list. However, the process related to quitting smoking is not that easy. The withdrawal symptoms can play havoc in the daily life of an individual. Moreover, the onset of withdrawal symptoms gets counterbalanced with the help of a nicotine patch. Furthermore, substantial willpower should be there so that the willpower translates into action.
The Working Mechanism of Nicotine Patches
The moving tool of using nicotine patches is highly dependent on the affinity of the skin to absorb local substances. These products are a patch which resembles much like plaster. It gets impregnated with nicotine in a gel-based element. These patches are quite adept at transferring the addictive nicotine into the main bloodstream. Furthermore, it also regulates the level of nicotine in the bloodstream for an extended period. The working mechanism of nicotine patches lies in the fact that it maintains the proper level of nicotine in the bloodstream. The moderate level of nicotine in the blood makes sure that there is no addiction to cigarettes. In this context, it is interesting to note that the nicotine patches features varying degrees of concentrations of nicotine. Heavy smokers usually need a much higher amount of nicotine concentration which gets controlled over a specified period.
The Proper Manner to Apply a Nicotine Patch
It is important to note that nicotine patch resembles much like an adhesive bandage. The affected individual has to put it in the morning on a clean and dry part of the body. You can put it on the upper body as well as you can opt to place it on the arm. However, make sure that you change the nicotine patch on a daily basis. In this context, it is vital to mention that you should not apply the nicotine patch on the same area of the skin. It is so because it can cause skin irritation.
Once you use the nicotine patch, you have to wear it on a regular basis through the period of dosage. As per medical practitioners, it requires a few hours for the nicotine to enter the human blood. You can also experience cravings, and to combat them, you need to make sure that you chew on a piece of nicotine gum.
The Other Practices of Utilizing Nicotine Patches
The nicotine patches are also resplendent with various types of additional uses. Apart from helping individuals to quit smoking, nicotine patches can even cure dementia to a great extent and in a holistic manner. On the other side, these products would also help an individual to relieve post-surgical pain. There are recent studies in the field of nicotine patches, and they have shed light on the fact that these patches also help with symptoms that resemble ulcerative colitis.
However, one should always note that they should not opt for self-medication. You always have to seek the advice of a certified medical practitioner so that you can adequately use a nicotine patch. Quite interestingly, nicotine patches are one of those products that would help to treat a plethora of mental illnesses. Nicotine patches are very useful in transferring nicotine to the body in minimal amounts. This nicotine is quite helpful in making sure that your psychological concentration level improves to a great extent.
The Wide Varieties of Nicotine Patches Available Nowadays
There are various types of nicotine patches that one can use to quit smoking. For instance, there are 16-hour nicotine patches which are the ideal quit smoking product on average to light smokers. However, when you are using a nicotine patch, you are likely to experience sleep problems and headaches. There are many individuals out there who usually experience early morning withdrawal symptoms. This piece would be great for these individuals. They would not have the urge to smoke early in the morning as the nicotine patch would help them to get rid of the habit of smoking in the morning.
On the other hand, for the likes of heavy smokers, there are 24-hour patches which would help them to make sure that they dramatically quit smoking. It is one of those products that would help a heavy smoker to quit smoking efficiently. The smokers usually commence with a healthy dose of this type of treatment that continues for the first four weeks. Hence, it can be said that a nicotine patch works well for four weeks. You should apply this patch on the area of the skin which has less hair.
Some Aspects to Know While You Take Nicotine Patch
There are various aspects related to the usage of a nicotine patch. Some of them are as follows:
- You have to communicate to your physician that you use the nicotine patch.
- You should not exceed the usage dose of nicotine patch and nicotine gums
- Opt for counseling so that it would help you to quit smoking
- If you exceed the dosage amount, you may experience various side effects that can be detrimental to your overall health
- Always communicate to your doctor that if you are taking another drug or not
- Quite interestingly, if you have high levels of blood sugar, you have to monitor your blood sugar carefully closely
- If you abruptly quit smoking, the other drugs present in the bloodstream of your body may get affected. Hence, it is best that you communicate your problems openly to your doctor.
- On the other hand, if you are aged more than 65, then you should always make sure that you use this product with care. It is so because you could have more side-effects.
- If you are pregnant and are using a nicotine patch, then you have to make sure that you do not apply this nicotine patch. It is so because it can inflict damage on the fetus.
- Using nicotine patch while breastfeeding your baby can also have serious implications, and hence you need to talk to about the risks to the doctor
The Proper Manner in Which One Can Take Nicotine Patch
The usage of nicotine patch should be as per the prescription of the medical advisor. Here is the list of ways with the help of which nicotine patch has its applications in the human body.
- This patch usually comes in three doses. For instance, if you smoke more than 11 cigarettes a day, then you can always opt to start the 22 mg patch. On the other hand, if you consume less than ten cigarettes a day, then you can choose to use the 15 mg patch.
- You should always wash your hands after the use
- Still, make sure that you apply the nicotine patch on that place of your skin where there is the complete absence of hair.
- You have to wash your hands after using the nicotine patch
- Do not apply more than one patch at a time
- Ensure that you do not place the patches on cut and chapped skin.
Apart from the above steps, you should always take into consideration the ways which you should apply when you miss a dose. In case you miss a dose, consult your physician. On the other hand, if you are near to the time of completing your treatment and you have lost the last dosage, you have to go back to your regular time. Moreover, you should not use extra doses in case you are of the opinion that you need to get over the habit of smoking in the fastest possible manner.
Some Possible Minimal Side-Effects That May Come With the Use of Nicotine Patches
It is very rare to suffer from the side-effects of nicotine patches. However, there are individuals out there who usually are hypersensitive to these reactions rendered onto the skin by the nicotine patch. Moreover, the usage of a nicotine gum can also facilitate severe allergic results in the body of a smoker. The quit smoking tips would always help you to make sure that you can efficiently get rid of this deadly habit of smoking without further implications. Some of the minimal side-effects of using nicotine patches and gums are as follows:
- The excessive usage of nicotine patches would make you feel confused at various times
- You may also become excitable and nervous a lot
- The use of nicotine gums in excessive doses would also make your heart beat faster
- You can experience a severe headache with the use of a nicotine patch
- You can also suffer from shakiness
- Also you can even feel a tingling and numbing feeling which would not be normal for you
- You can also experience cold sweats and can also suffer from blurred eyesight
- You can also contact fatigued or frail
- And you can also suffer from a severe skin irritation which might assume dangerous proposition
How to Quit Smoking in an Efficient Manner?
The method of quit smoking in an efficient manner is an arduous process and needs strong willpower and determination. Also, the smoker has to go through a lot of physical effects of quitting smoking in this way. There is no doubt some risk involved following this method. People who are willing to get rid of the habit faster tend to ignore the dangers of quitting smoking efficiently. This technique is mainly followed by people who are not likely to take any other alternate replacements while quitting smoking. Hence the smoker has to go through quit smoking in an efficient manner timeline.
Effects of Quit Smoking in an Efficient Manner
Every person has their distinct health structure and stamina. This means everyone, goes through different types of health problems while adapting or quitting any habit. Same goes for smoking as well; there are many different techniques to adhere to while quitting the habit. One of the risky methods is stopped smoking in an efficient manner, which may introduce several other problems to the body. This is why the smoker not only needs to be mentally prepared but also must be fit to bear the dangers of quitting smoking efficiently.
There are massive physical effects of quitting smoking in this way, which are not easy to bear at all. During the period of quit smoking in an efficient manner timeline, one has to go through acute withdrawal symptoms that may seem life threatening at times. The method of quit smoking in an efficient manner means kicking the habit in one go, without taking any temporary help. But it is important to remember that one must desire to quit smoking as strongly as one wishes to smoke. The urge should be dominating enough to make the person involve in any quitting tasks.
How to Go About It?
In short, the process of quitting is not going to be easy at all. Hence the person should hold onto the determination of abolishing the habit of smoking once and for all. To begin with, all the smokers should educate themselves about the effects of nicotine and its consequences. This way understanding its impact on physical as well as mental health will encourage people withdrawing themselves from it. So, if you want to walk barefoot on the road, you would need individual planning to reach the destination. Otherwise, all the efforts will die in vain, so you have to handle the withdrawal symptoms tactfully in either of the short or long ways.
Learn To Resist
The beginning week may seem the toughest given the fact that, the cravings of smoking will be at the highest rate. Since your body has already become accustomed to the regular intake of nicotine, this means your blood has a consistent level of nicotine. The initial three days will be troublesome to resist the urge of getting a puff, but you have to push it back needless to say with your willpower. So make up your mind to suffer few more symptoms of withdrawal, such as a headache, fatigue, dizziness, cough, stomach upset, etc. It is almost like battling out the germ of your body and coming back to the normal state.
Some Remedies to Ditch the Craving
While attacked by the strong urge of smoking, which may seem irresistible, you may do some tricks to divert your mind for a while. Like, include some activities to follow up immediately right after you feel like smoking. There are a lot of quit smoking tips like walking, gulping down some water, playing with kids or pets, chewing gum, brushing teeth, splashing water on the face, etc. Write down all these in a note and keep it to yourself, to remind you what to do when attacked by smoking desires.
Keep Your Mind Calm by Taking into Consideration the Quit Smoking Tips
Also, it is imperative to keep your mind calm during any situation, as being stressed or tensed will give rise to the urge of smoking. However, the notable fact will be seen at the end of the first week, when you would find these symptoms have lowered down a lot. While bearing the changes occurring in physical health, you have to deal with mental state simultaneously. You may apparently face some mood swings, anger, extreme depression, anxiety attack, etc. These are nothing but psychological roller coaster that will affect very harshly. You are most likely to face some relapsing period also during the whole process. Always keep in mind that you have the strong willpower to counterattack smoking.
In such phase, you would again feel tempted to smoke again and combat with all the rational reasons for which you have been fighting with it. There are few other ways you could try to tackle smoking, like try to avoid the people who smoke regularly. Stay far away from any such places or attraction which might pull you down again at the starting point. Besides doing all this, try to change your perception towards positivity and try to enjoy the life without smoking. Enjoy the long-lost taste of foods that are most likely to come back after quitting smoking.